How To Get Relief From Common Foot Problems Bunions Corns And More

My toes are hurting every time I put on a pair of shoes! Even my Crocs hurt! I’ve noticed some little red spots on my toes that seem to be growing. What’s going on? I’ve tried to scrub them off but they hurt! I even tried some pads but they just made my shoes hurt more! Help!” The following are post-operative instructions for patients who have undergone bunion surgery of their foot. Please refer to this reference sheet, which should probably answer most of the questions you might have. If you have further questions that need immediate answering, contact my staff at our office at (970) 879-4612 or 877-404-4612.

Bunions are joint protrusions of the foot, which usually develop at the base of the great toe, or the base of the fifth toe (Tailor’s bunion). These pressure points are usually caused by bone malalignments, resulting in abnormal joint positioning. Advancements in bunion surgery have allowed for more predictable outcomes, less post-op pain, and a quicker return to normal activities. read more Aloe Vera has vitamins C and E as well as zinc, which can heal and soften the skin. Aloe Vera has anti-bacterial character, which prevents infections. When people opt to use products containing Aloe Vera, such as gels and creams, they can prevent and remove corns. read more

A bunion is a deformity of the foot characterized by a visible bump, typically on the side of the big toe. The deformity is usually the result of faulty bone structure of the foot. The faulty bone structure is often inherited and may or may not lead to a bunion. Certain lifestyle factors and health conditions can aggravate the inferior bone structure, causing a bunion to develop over time. Although it happens infrequently, a bunion can also form on the joint of the little toe, in which case it is called a “tailor’s bunion” or bunionette.

Minor injuries or small sores may progress into non-healing ulcers. Gangrene (blackening of that part) can occur if the wound gets infected and has poor blood supply. In this case, amputation of that part of the leg is necessary. (*** It is highly recommended to Immediately contact your doctor if a sore or other foot problem doesn’t heal in 1 day) Use appropriate moistures to keep your feet hydrated, and always wear right fitting footwear. Too tight or too loose a shoe can lead to foot problems like bunions, corns and fungal infections.bunion hard skin

Bunion surgery, just like any surgery, has its share of myths. Because not all bunions are treated the same, information that may apply to someone with a large bunion may not apply to someone with a small bunion. Take the time to sort out what is truth vs. myth for your particular problem. Obtaining medical information from family, friends, coworkers and even the Internet will only help you make make an informed decision should you seek surgical advice. Not wearing socks. Well-cushioned socks help the feet absorb friction between your tender toes and shoes. Without them, your feet can rub against the inside of your shoes and cause a corn.

Don’t forget to protect the skin on the tops of your feet. It’s easy to forget about them little blighters all the way down there but they need protection too! A sunscreen with an SPF of at least 15 should be applied to the feet when you’re at the beach or wearing open sandals. Sun-burnt feet are NOT enjoybable, for anyone. Priority attention with all feet should be the toenails. If shabby and unkempt they are unsightly. Keep them trimmed regularly as overly long toenails are prone to getting caught on things and fungus can build up under the nail, infecting the nail itself.

Complications of corns and calluses are rare. People with diabetes are prone to ulcers and infections and should regularly examine their feet to identify any problems right away. Such foot injuries need medical attention. Warts are small, usually painless growths on the skin caused by a virus. They are generally harmless. However, warts can be disfiguring and embarrassing, and occasionally they itch or hurt (particularly on the feet). Flat warts are generally found on the face and forehead. They are common in children, less so in teens, and rare in adults.

Extra Virgin Olive Oil – The health benefits of Extra Virgin Olive Oil (cold pressed) include a lower rate of heart disease, atherosclerosis, diabetes, asthma and colon cancer. This is because of the unsaturated fats it contains as well as high levels of antioxidants, polyphenols and Vitamin E. Leeks – Leeks are members of the onion and garlic family, but instead of forming edible bulbs, the edible part is actually the stalk. Leeks provide dietary fiber and contain large amounts of folic acid, potassium, calcium and Vitamins C and B6. They lower bad cholesterol, fight cancer and boost your immunity.bunion hard skin